Kayla listens first, then treats, teaches, and sends you home with clear steps — so you leave feeling strong, clear, and in control of your health.
A full, unrushed 50 minutes of focused care — every visit.
Every visit is built around real listening, hands-on treatment, and a whole-person plan that fits your life. Here's what that means for you:
Pain and healing aren't only about muscles and joints. Using a Biopsychosocial framework, Kayla addresses how your body, nervous system, and daily life intersect — uniting science with whole-person care to restore your health, purpose, and vitality.
Hands-on treatment and movement strategies to release tight tissue, restore how your joints move, and build physical resilience. This forms the essential structural foundation to safely resolve your pain and get your body moving freely again.
Clinical research proves your thoughts and daily stress directly impact your body, acting like a volume dial for pain. Kayla uses evidence-based calming techniques to lower this nervous system threat response, settling your mind so your tissues can heal.
Healing isn't just about finishing a list of exercises — it's about restoring your spirit for daily life. Kayla anchors your physical recovery to what gives you meaning, helping you return to the activities, work, and people you love most.
Many people think physio is only for after an injury. It isn't. Kayla helps you stay a step ahead — keeping your body moving well, easing everyday tension and stress, and helping you feel strong before small things grow into big ones.
That's what proactive care is about: checking in to protect your health, not only to fix it.
So many people come back on a regular basis — not because they're injured, but because they leave each session feeling empowered and in control of their health.
Why Kayla's clients keep coming backKayla is trained in many methods, and she draws on whichever ones fit your body that day — not a fixed checklist run through every visit. If Acupuncture, IMS, or Myofascial Release will help, they're available within your session at no extra charge and no separate booking.
Kayla's approach also incorporates trauma-informed care, so every session is paced and delivered with your nervous system's sense of safety in mind.
Kayla takes real time to hear your full story — what hurts, what you've tried, and what you want to get back to.
She finds out what's really going on and why, looking at the whole picture instead of just the sore spot.
Hands-on work, acupuncture, IMS, or myofascial release — she uses whatever fits your body best that day.
She explains your body in plain words so you understand what's happening and leave feeling empowered and in control — the reason so many clients come back.
You leave with a few clear, doable steps that move your health forward — no overwhelming homework sheet.
A full 50 minutes — enough time to listen, treat, and teach properly, without rushing you out the door.
No doctor's referral needed · Receipts provided for extended-health claims
Kayla treats out of Multidimensional Health in Nanaimo's Old City — a quiet, plant-filled clinic with private treatment rooms and free parking off the alley.
755 Franklyn St, Nanaimo, BC · parking off the alley
No. In BC you can see a physiotherapist directly — just book online and come in. A few insurance plans ask for a referral, so it's worth a quick check with yours.
Many extended-health plans cover physiotherapy. Kayla doesn't direct bill, so you pay at your visit and get a receipt to send to your plan for reimbursement.
Not at all. Plenty of people see Kayla to stay ahead of pain, ease everyday tension and stress, and keep moving well. Proactive care is always welcome.
Kayla takes time to hear your story, finds out what's really going on, treats you that same day, and sends you home with a few clear steps. Wear comfortable clothes you can move in.
Yes. Pain that's stuck around for months usually involves more than one sore spot — tight muscles, guarded movement, and a nervous system on high alert. Kayla looks at the whole picture, not just where it hurts.
Often, yes. When your nervous system stays keyed up, muscles hold more tension and pain can linger longer. Sessions with Kayla work with your nervous system as well as your body, so calming down is part of the plan.
Yes. Kayla sees clients from all around Vancouver Island — mainly from Parksville, Nanoose Bay, and Lantzville down through Nanaimo to Cedar and Ladysmith. The clinic is based in Nanaimo's Old City, just off the highway.
Kayla is welcoming new clients right now. Whether you're working through an injury or just want to stay ahead and feel your best, you're welcome here. Pick a time and book right away.
Kayla sees clients from all around Vancouver Island — mainly from Parksville, Nanoose Bay, and Lantzville down through Nanaimo to Cedar and Ladysmith.
Book online now →